Preterm ejaculation (PE) is a frequent sexual problem among males of all ages. It is distinguished by ejaculating semen from the penis earlier than anticipated during sexual activity. This can be stressful for both the male and his girlfriend, causing anxiety, irritation, and relationship issues.
Prevalence:
- Estimates vary, but PE is considered to afflict 20-30% of males worldwide.
- It can affect men of any age, but it is more common among young men.
Causes:
- Although the specific etiology of PE is unknown, it is most likely a combination of psychological and biological factors.
Psychological variables might include:
- Stress and Anxiety
- Performance pressure
- Depression
- Relationship issues
- Past sexual trauma
Biological considerations could include:
- Increased penile sensitivity
- Abnormal serotonin levels
- Thyroid diseases
- Neurological conditions
Diagnosis:
PE is diagnosed using a man’s self-reported symptoms and a medical evaluation. There is no one test for PE, although the doctor may inquire about sexual history, lifestyle choices, and drugs being used.
Treatment:
- PE can be treated in various ways, depending on the underlying reason.
- Behavioral treatment, such as the squeeze and stop-start techniques, can help men learn to regulate their ejaculation.
- Medications like selective serotonin reuptake inhibitors (SSRIs) and topical anesthetics can also be beneficial.
- In some circumstances, surgery may be a possibility for men suffering from severe PE.
Studies on Premature Ejaculation:
A 2023 study published in Trends in Urology & Men’s Health examined non-pharmacological alternatives for treating PE. The study discovered that behavioral therapy and mindfulness-based therapies significantly improved ejaculatory control and sexual satisfaction.
Trends in Urology and Men’s Health Journal 2021 published their study in the journal, BMC Urology examined PE prevalence among Somali polygamous men. The study discovered PE was more common in monogamous men than men with multiple spouses.
A 2020 study published in the journal Sexual Medicine explored the effectiveness of a smartphone app for treating PE. The trial included 60 males randomly allocated to either utilize the app or get standard treatment.
The software offered users a combination of cognitive-behavioral therapy (CBT) strategies like breathing exercises and mindfulness, as well as physical activities to improve ejaculatory control.
This may be especially intriguing to guys who are embarrassed or uncomfortable addressing their sexual issues with a healthcare physician.
After eight weeks, the researchers discovered that males who used the app had significantly higher ejaculatory control and sexual pleasure than the control group.
The app group also reported feeling less unhappy about their sexual performance and having more control over their ejaculation.
One advantage of employing a smartphone app to treat PE is that men can receive therapy in the privacy of their own homes. This may be especially intriguing to guys who are embarrassed or uncomfortable addressing their sexual issues with a healthcare physician.
Furthermore, the app can be accessed anytime, making it more handy than traditional therapy.
While using smartphone apps to treat PE is a relatively new area of research, the first findings are encouraging. As technology advances, additional apps will undoubtedly be developed to assist men in improving their sexual health and enjoyment.
It’s vital to realize that PE is curable. If you’re having trouble with PE, consult your doctor. There are several effective treatments available to improve your sexual pleasure.
